Less Stress with Routines

"The way you begin your days sets the stage for the rest of the day." This month my Recalibrate Life Read is The Worn out Woman: When Your Life is Full and Your Spirit is Empty by Dr. Steve Stephens and Alice Gray. This is my last of the posts responding to this book. This [...]

Dealing With the Difficult

The older you get, the more experience you have with various kinds of people in life. I am sure that each of us have had to deal with difficult people in our lives or may be in the midst of dealing with them now. That being true it seems like this is an important topic [...]

Nurturing Your Soul

This month my Recalibrate Life read is The Worn Out Woman: When Your Life is Full and Your Spirit is Empty by Dr. Steven Stephens and Alice Gray. I think it has been well established that many women feel overwhelmed and long for nurturing. Gray says that when this nurturing goes unattended "the longing for it deepens." [...]

Re-evaluating Life

What do you do when your heart is empty and your schedule if full? I think all too often we keep pushing ourselves. We think that we must keep going. This month's Recalibrate Life Read is The Worn Out Woman: When Your Life is Full and Your Spirit is Empty by Dr. Steve Stephens and Alice Gray. [...]

Reacting or Choosing

My Recalibrate Life read for the month of May is Worn Out Woman: When Your Life is Full and Your Spirit is Empty by Dr. Steve Stephens and Alice Gray. The authors promise that this book "will be a retreat for your soul if you are among the more than 60 million worn-out women in the [...]