The Diligent Intentionality of Slow Feet

I had coffee with a dear friend a couple of days ago and we shared about our walks with the Lord. We both discussed specific areas where we wanted to see growth, especially in recognizing His presence through the day and in being more attentive to the Holy Spirit’s nudges. Jan Johnson in Abundant Simplicity says, “Simplicity with time requires the diligent intentionality of creating enough space that I may say yes to God about treasuring God and loving people.”

Just before meeting my friend I had to stop at my church. This was an extra trip made necessary because I accidentally picked up a plastic bag that I thought was mine and did not realize my mistake until I got home. The extra trip had me agitated, my plan for the day already had too many things to do. On my drive there I told the Lord I was frustrated because it seems no matter how hard I try not to be busy, my time always shrinks because of extra things to do. And then I told Satan that my God is not a God of chaos but One of peace. I spoke out loudly against my busyness.

When I got to church my pastor greeted me and asked me how I was. I told him I was overwhelmed even though my life is quieter. My mind keeps racing with a never-ending list of things to do. He said one word, “focus,” and spoke of the importance of being present to what I am doing in the moment. I left church feeling settled, our conversation brought me back to Johnson’s words regarding the diligent intentionality of creating enough space…”

I have a lot I want to get done, but I can choose how I go about it. I can either race from one thing to another or I can slow down and be present focusing on one thing at a time. I am working at learning to focus at one thing at a time, but am obviously still struggling with it. Focus.

In Abundant Simplicity, Johnson suggests doing a “heart exam” asking yourself, “[what’s] running me?” Such a good question. Often the things that keep me racing through my day feeling overwhelmed and frustrated come down to my need to people please and to earn love. And I have mentioned that I realize I don’t get what I need from these measures, but I seem to be stuck in a habit of living this way. It is a bad habit that I am trying hard to change.

Johnson also suggest checking with the Lord about what He is calling us to do, with the emphasis being on loving Him and letting His love for me overflow to others. This definitely means a change in focus for me. Instead of focusing on my agenda, checking off the items to do, it means a constant checking in with God. How am I living out love in what I am doing? And it is an excellent reminder to help me really abide.

A few years ago I was at a women’s retreat. One afternoon we had a couple of hours of free time, so I decided to take a walk by the beach. There were lots of rock, and I love rocks! I am always trying to find one with special significance for the moment. So as I walked along this rocky path I talked with the Lord about what He wanted me to do, how I should move forward in life living out my mission. I also prayed that He would give me a special rock. I listened as I hunted. He seemed to tell me to have “slow feet.” I wrote this in my little notebook along with other snippets from the Spirit’s lead. I picked up a small rock that satisfied my desire and headed back to the retreat center. As I continued to walk there along the side of the path there was a rock that caught my attention, not because I was hunting but because it was the rock the Lord had for me. It is in the perfect shape of a foot (see featured image). So incredibly amazing is our God!

Proverbs 19:2 says, “One who moves too hurriedly misses the way.” The Lord wants me to have slow feet so that I don’t miss the way. He wants me to walk with diligent intentionality. I have circled back to those words “slow feet” often in the past few years. But it seems I always get caught up in the hurry of life. This time I am choosing diligent intentionality for the longterm future. It will definitely take focus!

Johnson suggests the importance of having margin in our days. She uses the example of Jesus. Jesus was constantly interrupted, and He allowed those interruptions to become times of blessing others. He made Himself available to the needs of others. He didn’t grumble that He had too much to do when someone begged to be healed or asked Him to meet a different need.

Johnson suggests that we need margin in our days. Time to breathe in between activities. Time for reflection and prayer. She says, [a] life of sabbath, pauses, and margin creates a stillness inside us that infuses each thought and conversation.” We need “whitespace” both in our lives and on our calendars. Making this happen may require that we set some boundaries. Johnson defines a boundary as “a practical statement of intentionality.” 

I am realizing, especially in my people pleasing, that I need to set boundaries. First, asking myself why I am saying “yes” to this as I consider it in my mind. Then, also making sure that I do not answer in a hurry, but instead taking time to prayerfully think about it. What will it require of me and my time? What will I have to give up in order to do it?

Just this morning I saw an opportunity online to learn Hebrew, and I thought about how much I would like to do it, I went to the page to sign up and I stopped. What am I doing? I had to remind myself that I cannot do everything. I can’t be in this writing group, and learn how to quilt with this group, and learn Hebrew online and keep adding more and more things. I closed the page that offered the class, and although, I’ll admit, I felt disappointed because it is something I would like to do, I realized cannot do it right now. It was acting on impulse, not walking with slow feet, not walking with diligent intentionality.

I am choosing to recalibrate my life with the diligent intentionality of slow feet. I will be sharing more of this process in future blogs. It is a process that takes time to learn, but I am determined to seek His way.

How about you, how are you being diligently intentional with your time?

 

 

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Living Intentionally or on Autopilot

Psalm 86:11 “Teach me your way O LORD and I will walk in your truth; give me an undivided heart that I may fear your name.”

How would you describe your life — are you living intentionally or are you running through life on autopilot?

I have been working my way through the book “He Restores My Soul” by Jennifer Kennedy Dean. This past week focused on having a steadfast heart. She talked about setting our minds on things above (Colossians 3:2). A steadfast heart is an undivided heart. It is a heart with deliberate and intentionally focused on God and His Word.

In Jan Johnson’s book Abundant Simplicity, she states, “We allow purity of heart to grow by willing one thing only –an ever-expanding life with God. Our falling in love with God should be what decides everything in our lives. Johnson goes on to say that “[the] single-minded person does the next single thing that is needed in order to focus on God instead of giving into the automatic response of the past. To treasure God is to have a single-focused life (Matthew 6:19-23).”

Living in simplicity is all about focus, and as a Christian it is about focusing on God. My life to this point mostly would not be described by the word “simplicity.” I am sure busy, overwhelming, exhausting, and distracted are words that describe my life much more accurately. But on the road to recalibrating my life I am seeking simplicity in all of it. And in order to get there it will much more about being intentional, rather than living on autopilot.

So, just how do they look different? I think autopilot is all about doing what you feel you need to do, or what you know needs to be done. And sometimes that means running scattered as you put out fires. When we lack intentionality Johnson says we “[scatter] our time and energy among things that don’t fit with what we really want. And in doing so we live in frustration. Johnson attributes our frustration to not responding to God’s longing within us. In my last post I shared about how I was Learning to Long for God.

I have felt like I have lived on autopilot, racing through life with an endless to-do list and my pencil to check things off. And for the most part, without a thought about my longings or God’s longings. I only know I got to the end of most every day feeling very frustrated. I guess I always attributed that to not accomplishing everything on my list of to-do’s. But I am realizing it as more about my divided heart living with unsatisfied longings. This left me feeling discontent and restless. It always felt like there should be more. But who could fit one more thing into the day?

My endless to-do list kept me so busy that I had no time to listen to God or to the longings of my heart. But the discipline of simplicity gives us an invitation to “lay aside every weight that hinders us” (Hebrews 12:1). Sometimes the things we need to lay aside may be “good things” but they are things that lead us to be distracted and keep us from being focused. Whereas living intentionally, Johnson explains, “means replacing autopilot by living “deliberately” as Henry David Thoreau called it.”

When we choose simplicity and live with intentionality we have to take time to do some re-evaluating. I think the first step in this is taking time to soul-search deep within to better understand our longings. And from there we seek the Lord to help us learn how are longings lead us back to Him. We have to take time to hear Him speak into our hearts and lives.

Then once we have taken the time to allow our longings to lead us back to God, we can begin to choose deliberateness in life, and we can choose what we want to be intentional about. Those choices become our focus. We stop running in twenty different directions and choose a few things.

I look at our home and see closets filled with various projects left undone. Books fill my bookshelves, many I began reading and never finished. It seems life on autopilot follows any whim. But recalibrating my life now means choosing intentionality. So I am being deliberate about what fills my home, my mind, my calendar, and all of life. My longings, the ones I followed back to God’s heart lead me. I have chosen a few important points of focus for my life right now.

1- Loving my husband and those closes to my heart with the love the Lord lavishes on me.

What this means for me is that I deliberately choose what demonstrates that love, and as I do I feel the Lord feeding and satisfying my love-hunger. The Lord is love, yet I have consistently tried to earn love from people in this world by striving and manipulating and sad to say, it has mostly left me empty. So my longing for love leads me to the only One Who can satisfy my heart with His love. And He leads me in learning how to love others.

2– Writing (blogposts and hopefully, a book.)

I have loved to journal and write from little on. But again writing can become another place to strive– a place to earn accolades. And so when I take the longing of writing to the Lord it becomes about sharing His truth. I see that what so often turns into pressure to grow an audience or complete a book or just write more to say I did. But now it is no longer about those things. I am finding joy in touching one heart at a time with God-truths as He grows faith in me and helps me to know Him more and more. It goes back to letting the Spirit nudge my heart with a verse or a word that prompts a post or a chapter. It’s about learning of Him and His love and sharing that. What feeds my writing is being deliberate and intentional in spending time with Him and in His Word.

3– Making a simple life by simplifying my home.

Clutter leads to anxiety and chaos. And seeing closets full and boxes filled with old projects or unnecessary on-a-whim purchases that have gone unused leads me to long for a simpler way. I want to focus on what we need and what is easy to keep clean. I want our home to only hold within its walls things that we love which have meaning and usefulness. Overwhelm and busyness can be created in part from having to constantly organize and clean stuff.

So taking my longings for peace and quiet in life to the Lord has led me to see all I can give away. And, in doing so, it makes room for so much more. No, not more stuff, but more time to enjoy what I have and those I love and the things I want to do. Wanting more, trying to fill the empty hole inside is a sin-sickness that I am taking to the Lord. I can never fill that hole and find contentment on my own. The contentment comes from the One Who satisfies my soul as I seek Him for gifts that really matter.

As I took my surface longings to the Lord, I found that my deeper longings are about being treasured and cherished, listened to and seen, being loved and having community, and about knowing peace and contentment within. Yes, there are definitely outward things I desire but I cannot make them satisfy my deeper longings– only God can. And it is in being intentional and focused on my life in the Lord and His Word that I can grow in my day-to-day life finding joy in abundant simplicity of my own choosing.

I am trying not to live on autopilot anymore, but instead, in this season, I am trying to recalibrate my life by living intentionally. What about you, are you living in autopilot or are you living intentionally?

*Featured image photographed by Paul Varnum on Unsplash.

Learning to Long for God

Contentment, or the lack of it, is really an issue of the heart. In order to really understand our own feelings we need to look at our wants and longings. We cannot be content apart from knowing what we want or long for.

I took a long hard look at my wants and longings when I went through my first Recalibrate Life read, Sacred Rhythms by Ruth Haley Barton. And I revisited the responses of my heart again as I read Abundant Simplicity by Jan Johnson in February.

One of the questions at the end of the second chapter in Abundant Simplicity is,”How would you like to see your life progressively more organized around God and His eternal life?” This is a question that intrigued me– especially since it came near the end of a chapter about contentment, wants, and longings.

The question took me back to my responses in Sacred Rhythms on my wants and longings. The act of talking with the Lord about my hearts’ desires was very precious, it was a very tender time. I shared about this in my post last month, My Response to Sacred Rhythms. I think this was true because I finally realized that all of my longings come out of a deeper neediness for more of the Lord.

In a way that surprised me, even though I knew this truth as head-knowledge. But the things we want whether it is about money, deeper intimacy in our relationships, feeling more loved, having more or better possessions, or accomplishing certain goals, are all rooted in our hunger for God and His love. I believe our longings are God-given. But, our longings are put in us to draw us to know Him more, to depend on Him more, and to find what we need in Him more.

In looking at my personal longings and seeking to reach for them, I realized that when I am not reaching for the Lord and especially for Him to meet my hearts’ longing, I am on the wrong path. If I am instead pursuing the end product or result for my own glory or others’ acceptance or personal security, I am missing the point.

The Lord delights in meeting our needs and satisfying our hearts’ desires, but if He sees those desires leading us away from Him, He will try to turn our focus back to Him.

So, back to that question, the one that has really tugged at my heart: How would you like to see your life progressively more organized around God and His eternal life?

Simplicity and contentment of heart depend on my focus. If my focus is scattered and I am living distracted, going after all of my desires to fulfill my own longings, the Lord will intervene. He will intervene because that is the wrong path. and He knows that I will not find contentment in the chaos that brings.

When I pursue God and my focus is on my relationship with Him, when it is on pleasing Him, and living for Him and His will, then, that is where I will find the heart of simplicity. And I have found that He will grant me contentment as I recognize Him as my All in All.

So, yes, I may want to grow my blog or finish my manuscript. But what do I do with that longing? My goal is to connect with the Lord in each longing. It is about wanting to bring Him into the longing, for Him to be at work within it and within me. And in that longing, as I prayed, I realized that I want Him to work in me and my life so other lives can be touched by Him through my words. I need to know Him more. I need to see His hand and heart touching my life, so I can share the glory of His wondrous work.

This demonstrates “organizing my life around God and His eternal life.” No matter what the longing is, if my life is to be more organized around God, I have to see that He is always what I want, or Who I want more of, more than anything else.

Our longings can so easily be mixed up with wrong motives. That is why Johnson’s question is so important to explore. We can get so caught up in self and self-sufficiency. We tend to live so unaware of the relationship of our longings and our need for God. It is so very important that we take it all, each of our longings, into His presence.

As I took each of my longings and brought them back to my deep need for the Lord, I sought to see Him as the center of my longings. This process helped me to see the path to simplifying my life. I also came to learn much about my deep-ceded personal fears. Fears of rejection, fear of replacement, fear of not belonging, or of lack of acceptance, fear of being misunderstood, and the fear of not having all I think I need. I discovered lots of fears within my longings. But all of this took me back to seeking God. That is what organizing my life around God is about.

Johnson says, “If we want to want God our next step is to come to terms with our underlying fears. We start where we are. We invite God to work with us on these fears so we can begin drinking God’s living water, God’s own Spirit…”

I know that I want to want God more, I want to love Him with all of my heart, mind, soul, and strength, but I continuously fall short. So I must daily look at these inner longings and talk with Him about them. I need to look at my calendar and my planner and see what my life and my schedule really say about what I want. Where am I spending my time? How am I spending my money? Where am I seeking security and acceptance? The proof and truth will shine brightly there.

This isn’t a “one-time-and-done” response regarding how to organize life around God. It is an ongoing check and re-check of our longings and what our lives are says about how we are living them out.

So, I am learning to long more for God in all of life. And it takes time and focus and prayer and soul-searching. I want to live my life longing for God moment-by-moment. This is becoming an important part of learning to recalibrate life here in 2019.

What about you? What are you longing for? Have you looked deeply at your longings and how the Lord is such an important part of your hearts’ cries? Take some of your longings to Him today. He wants to hear about your deep desires.

 

 

*Note the featured image is a photograph by Paul Varnum on Unsplash.

My Response to “Abundant Simplicity”

My recalibrate life read for the month of February has been Abundant Simplicity: Discovering the Unhurried Rhythms of Grace. This was a book I had read a few years ago but I connected with its contents much more this time as I read it.

The phrase that really stood out to me in the first few pages of the book was “The Christian focus of simplicity is to abide in Christ.” I loved that the author geared my focus toward making the Lord my Treasure.

The process of learning the disciplines of simplicity brings us to a couple of very important realizations. First of all, Johnson points out that “[we] don’t yet trust God to help us feel acceptable when we’re not managing what others think of us.” How often do we purposely try to make others like us or think well of us? And secondly, she reminds us that “[it] is not just others who have “the self-serving motives” of “pride, greed and desires to control”. It is so hard to take a long, close, hard look at our own motives.

Self-awareness is very important in our lives as it is the gateway to transformation. As we grow in self-awareness, we can take our thoughtss before the Lord to have Him search out our hearts. He can shine a light within to show us our motives and help us to know the path we should take. When we fail to do self-examination or soul-searching we miss this opportunity to talk it over with the Lord.

I mentioned in my response to Sacred Rhythms that doing the activities of self-examination and discernment were some of my favorite. I have learned a lot about myself through this process. When I take time to look back on my day and week and look at where I recognized the presence of the Lord and where I felt alone, when I take time to think about my attitudes, responses, and reactions, and then talk about all of this with the Lord, I gain new insights about myself.

I have learned about boundaries I need to set with people who push my buttons and bring me to a state of fuming. I have learned how my being available to others and fully present with them truly leads to deeper closeness, bonding, feeling loved, belonging, and acceptance for me. For me, that means putting down the planner, or my tablet, or setting aside my task list, and maybe asking my husband how I can help him, or what he wants or needs. Or maybe it means just being really present in the conversation, not allowing my mind to race on with a million other random thoughts.

I never really realized how all of this was impacting my life. The more I choose to do self-examination, to talk with the Lord about what is going on in my heart and my life, the more I learn to know Him as my Treasure. Because in those moments when I take time with Him to be real, I grow in trusting Him and my relationship with Him grows in intimacy.

One of the chapters discusses contentment with what we have and the importance of resisting the impulse for more. It was interesting to me to learn how our wounds from the past can play into our level of contentment. Later in the book frugality and generosity are further discussed.

Johnson also leads her readers to consider doing a heart exam to help us discover our longings and priorities in life. She says, “Simplicity strips away the things that distract us (sometimes good things), helps us to re-evaluate where our heart is, and provides room for God to speak.” Simplicity is all about being intentional rather than living “on autopilot.”

I once again realized that, all too often, I am trying to just do too many things, I have too many focuses. Narrowing my focus reduces my stress level a great deal. I have learned that choosing to slow down has given me space to hear the Holy Spirit convict my heart of wrong. Being busy all the time, failing to do the soul-searching, often left me unaware because I was barreling through life as a bulldozer. I realize how often I have missed the gentle nudges that could have led me down a better pathway, whether that be a calm response, a space for silence, or the learning of new wisdom.

The disciplines of practicing simplicity of speech, as well as, silence and solitude are discussed. Johnson found that in her practice of simplicity and gentleness of speech, her words “imparted grace” to her hearers. The importance of really thinking about how my words are being used and considering what the motive behind saying them is, became very clear to me. It surprises my how often my words are manipulative, such as trying to get another to do something I want them to do, without actually asking them to do it. I recognized how that annoys me a great deal when I feel manipulated by others, but I had not realized how often I do it. Another point the author made about our speech is that it is most important that the Lord hears all about it, and it is not necessarily important that others hear it. Oh, how often I run to tell others, by phone call, or via text, or email, when I could just turn that worry or concern into a prayer, or when I could turn that joy into a praise.

As I eluded to earlier, both frugality and generosity were discussed, The importance of how we use the gifts the Lord has given us was reiterated. Again the emptiness of our souls is a factor. This emptiness plays a role in our purchasing of items because of a personal need to fill an inner hole. Johnson reminded us to ask ourselves what we want and what we need. Unfortunately, that is not something that I have often done in the past, but it is something I am choosing to do more and more often now. Johnson states that “Practicing frugality involves two changes, limiting what we already own… and limiting what we acquire.” Her goal in this is to have us limit our possessions, so that we have space to treasure the Lord. As well as limiting our purchases so we can “live a generous life rather than a grasping life.”

The chapter that spoke on simplicity with time was one of my favorites. Johnson said, “Simplicity with time requires the diligent intentionality of creating enough space that I may say yes to treasuring God and loving people.” This is an area that I want to work more and more on.

The discussion on the importance of putting “margin” in our days or “serious nothing” in our weeks has led me to rethink my schedule as I continue to recalibrate life, We need the “free in free time.” Johnson gave a list of leisure opportunities and suggested choosing one to try.  I need to be even more intentional about putting “margin” in my days and “serious nothing” in my weeks. I frequently fail to follow through on this even if it is written in my planner.

The bottom line is living simply in all of life, the way we dress, the way we take care of our bodies, and the way we use media.

Johnson says that as we learn to live in simplicity and draw nearer to God we find less reason to worry. That in itself is encouraging as worry can consume so much of our lives.

Each chapter had questions to answer and experiments to try. I completed all of the questions but am still working my way through some of the experiments of simplicity that I want to try. Some of these experiments will be my topics for my next months posts.

This was an excellent read on my journey to recalibrate life. Next month I will be reading GodSpace: Time for Peace in the Rhythms of Life by Christine Sine, M.D. I look forward to sharing my response with you.

My 2019 “Recalibrate Life” Reads

My theme phrase for this new year is “Recalibrate Life.” I have shared in previous posts how I want to intentionally recalibrate my life. My focus will be on slowing down, on choosing rest, on learning Sabbath, and on living in simplicity. So, I have chosen a book to read for each month to lead me in practicing these things. I have had many of these books for some time. I may have read them or skimmed through them but I did not intentionally put them into practice. This time through I want to glean practices to apply to my daily life. So, as I read I will be taking notes and journaling responses. At the end of each month I will share my response to the book with you. I will discuss what I learned and if or how I will be applying it to my life.

Let me start by sharing the book titles and a short synopsis of each as well as my thoughts on what I hope to take away from it.

Sacred Rhythms

by Ruth Haley Barton

Sacred Rhythms discusses seven key spiritual disciplines. Barton lays out practical ways to weave these disciplines into our busy lives. At the end of each chapter she gives you opportunity to try the discipline, leading you through a practice of it.

I have read this one years ago, and already started it this year. I am getting a lot out of it even after just a few chapters. I will be trying to incorporate some of these practices in my life.

Abundant Simplicity: Discovering the Unhurried Rhythms of Grace

by Jan Johnson

This book is about being intentional about our choices in life, choosing those that lead to living a simpler life in “an engaging and relational way” rather than filled with obligation and pretense.

I have read this one before also. There is a lot to learn and put into practice in this book. I will try to choose a few that I can do. This year is about simplifying, not adding more to-do’s.

GodSpace: Time for Peace in the Rhythms

by Christine Sine MD

First, this book explores spiritual rhythms and then, secondly, the author examines practical ways to incorporate these essential practices into our lives.

I want to learn rhythms to incorporate into my life to keep me from racing and running constantly. I want my focus to be more on the Lord! I like that it is both about GodSpace and GodsPace. Taking time to be with Him and going with Him in His timing!

Keeping Sabbath Wholly

by Marva Dawn

This book is a written invitation to learn to experience joy and wholeness through choosing to observe the Sabbath. The author shares reasons why this is important as well as methods for putting it into practice.

I want to learn more about ways to practice Sabbath. Not to practice it in a legalistic way, but to practice it in a way that gives me rest and honors the Lord.

A Worn Out Woman: When Life is Full and Your Spirit is Empty

by Alice Gray and Steve Stephens

This is a book of practical solutions for the stressed-out woman. This book promises to help its reader to “trade in a life of running on empty for a life that is meaningful and fulfilling.”

Our lives can feel so empty when we are living in the place of stress and overwhelm. I am definitely ready to trade that in for fulfillment and meaning!

A Place Called Simplicity: The Quiet Beauty of Simple Living

by Claire Cloninger

I have read this one and loved it, but will gladly reread it. It takes you on a journey of simplifying many different facets of life. It has a “step-by-step plan based on a personal inventory to help you unclutter your life.”

I am constantly working on decluttering or at least it seems that way. This year I am trying to be more intentional about it!

Even God Rested: Why It’s Okay for Women to Slow Down

by Kim Thomas

In this book, the author shares how to cease from the things in life that are draining us and instead feast on the delight and refreshment God offers.

That is exactly what I need to learn! Life can feel so draining, we all need delight and refreshment!

Sabbath Keeping: Finding Freedom in the Rhythm of Rest

by Lynne M. Baabs

This one offers to be a practical and hopeful guidebook to help each of us slow down and really enjoy our relationship with the Lord.

Really enjoying relationship with the Lord and slowing down, those are things I need to learn to practice more in my life. It is too easy to just come to Him for things or try to prove self to Him.

Sabbath: Finding Rest, Renewal and Delight in our Busy Lives

by Wayne Muller

Muller “shows us how to create a special time of rest, delight and renewal. “He “teaches us how we can use this time of sacred rest to refresh our bodies and minds, restore our creativity, and repair our birthright of inner happiness.”

The words “rest, delight, and renewal” caught my eye in this title. I want more of each of these in my life.

Your Sacred Yes: Trading Life-Draining Obligation for Freedom, Passion, and Play

by Susie Larson

In this book the author shares “biblical ways to

  • learn how and when to say no without guilt or shame
  • find peace and perspective that matches God’s best for you
  • discern man-made obligation from God-given invitation

These are definitely areas I need help with as I live my life! I get bogged down with expectations and obligations that may not be what the Lord has for me.

Oxygen: Deep Breathing for the Soul

by Keri Wyatt

This book is described as a “perfect guide to help you deepen your walk with Christ.” A few of the important practices discussed are:

  • being with God rather than doing for Him
  • how to spend time in solitude
  • how to journal and pray
  • how to listen to what God is saying to you

I am hoping to glean a few new ideas from here to encourage me as I continually learn to grow deeper in my walk with the Lord.

SoulRest: Reclaim Your Life; Return to Sabbath

by Curtis Zachery

This one is a call to examine and restructure our days around purposeful and sustainable life with Jesus.

That sounds wonderful. So much of what we try to do does not fit into those categories in our lives. We get caught up in checking off our checklists that overflow from page to page. And, for me, too often it is more about the “getting done” than about the process. Purpose and sustainability are lost in that.

So, there is my list. I realize there is a lot of repetition in the topics and practices. I am hoping that I can filter through all of the information and come away with a life recalibrated. I will be sharing with you monthly about what I am reading and learning. If I get bogged down with a book, I may choose a different option as I had a hard time limiting my list to one book for each month, so I do have other choices available to go with. I am looking forward to sharing this journey with you.

Many blessings to you in 2019!

Choosing Simplicity

The counter is clear now after being cluttered with dishes and food from yesterday’s company. Looking at it washed clean and free of a mess helps me to take a breath and smile. Somehow simplicity helps us to breathe deeply and feel rest within.
The same is true when I look at a week-at-a-glance and see chunks of whitespace on my calendar. It is almost as if those empty spaces give me permission to find pockets of peace. When the days are filled with lots of appointments and an overwhelming to-do list, I immediately feel the stress building inside.
The problem here is that we do not find those pockets of peace unless we are intentional about our choices. We must choose simplicity in this life, because it most certainly does not just happen on it’s own.
Jesus had a beautiful rhythm to His life. It was a rhythm of times alone with the Father and time with others, times of teaching the disciples and times of just being together, times of eating with friends, and times of healing the sick. It was a rhythm of work and rest. It wasn’t about rushing here and there to meet every need. There wasn’t any “tyranny of the urgent” in Jesus’ life. He chose simplicity. He chose a plan that coincided with His purpose.
Shauna Niequist in her book Present Over Perfect ran herself ragged for years until she realized what was important to her and simplified her life. Simplifying her life meant for some hard decisions of choosing less. Less clothes in the closet, less dishes in the cupboards, fewer speaking engagements, fewer trips, less people-pleasing, less doing and doing and doing more. It meant deciding what she needed to say “no” to.
I am realizing that, through the years, I have started many books and many projects. I find notebooks where I started a study, or taking notes on a book I was reading, but never finished. I also am finding bags with craft projects left incomplete. I hadn’t realized how scattered my busyness kept me, starting one thing only to get interrupted, forget it, and start something else. Now I am going back and trying to complete some of what I started. And, getting rid of what I no longer have interest in finishing because it is a different time in my life. I am seeing how I get too overwhelmed with too many balls in the air. It gives rest to my soul when I see myself heading in the direction of completing something I started. It is a path to simplicity.
It seems like busyness feeds on itself. You keep trying to find satisfaction in something else only making yourself busier and busier. Little by little, I am getting through what I haven’t finished, and it feels satisfying. I am choosing the simplicity of doing it at my pace, not pressuring myself to complete it with a deadline hanging over my head. I think we need to give ourselves the freedom to work at things at a comfortable rhythm minus the pressure.
We need to look at each step as progress rather than looking at the endpoint and seeing how close we are to it. We can choose to find enjoyment in each step, choosing to be firmly in the moment and living each moment with joy in our hearts. Joy because we have the opportunity to be who the Lord made us to be, in the place He put us, for His specific purpose.
It is too easy to go through life fighting Him all the way. He calls us to rest, and we say without any words,” later” and run on to the next thing on our list. Choosing simplicity means stopping to hear His call and meeting Him there. Yes, right in the middle of doing a sink full of dirty dishes, or getting the groceries. You may hear Him in that robin who is splashing and playing the bird bath in the backyard. You may hear Him as you see the trees sprout new leaves on their branches. You may hear Him speak into your heart the words you read this morning in your Bible reading. He shows us the reality of simplicity.
He reaches to us to take in this moment of life right now and rest in the love He is touching us with. Notice His presence. Take to heart the lessons He is trying to teach you. Don’t miss a moment of what He has for you. He has beauty, warmth, color, hope, peace, and so much more. See the beauty of the flower budding, feel the warmth of the sun, notice the color of the sunset, take in the hope in His word, and feel the peace that fills your heart as you breathe deeply.
We can get rid of the unnecessary clutter, and try to make time for what is really important, such as opening our hearts to those we love in our lives. We can say “no” to busyness, and find out what it is we are running from that keeps us on the hamster wheel. And all of that is moving in the right direction, but what really quiets the restlessness in our hearts is knowing His loving presence and growing in intimacy with Him moment-by-moment through our days.
The question I had to ask myself is, do I even know He is with me? Do I even take time to recognize and acknowledge this through the hours in my days? Do I see His hands at work in nature? Do I hear His whispers to me? Do I “taste and see that the Lord is good” in my days? The knowledge of His presence becoming a priority in my life brings simplicity of focus to it, He leads me to the green pastures for rest, and gives me refreshment by the still waters. When I choose Him, I have everything I need. I can stop striving to make everything seem perfect, I can let go of the shouts of “should”, and I can know simplicity in growing in the knowledge of His loving presence.
Choosing simplicity is intentionally finding Him to help me focus on what really matters, to help me learn what His purpose is for me in that moment, to see what He wants me to see, and mostly, to feel held in His love.
How will you choose simplicity today?