My Response to GodSpace: Time for Peace in the Rhythms of Life

My recalibrate life read for March was GodSpace: Time for Peace in the Rhythms of Life, by Christine Sine, M.D.

The focus of this book is to invite its readers to “make space for God” and “discover a Christlike pace that liberates us from the frenzy of a culture enslaved by time.”

She begins the book by leading the reader to see the problem of chaotic busyness in life and how it “constantly leaves us gasping for breath.” She helps us to recognize that God desires rest for both our bodies and our souls.

As Christians our lives should look different, we should be living with different priorities. Our life rhythm should be fulfilling, yet it seems that many believers live a life of frustration in the same kind of rat-race as everyone else.

Sine encourages her readers to be intentional about putting forth effort to “develop spiritual practices that put our faith and its rhythms at the center of all we are and do.”  This immediately caught my attention, as I know that I have not lived this way. I have only started to make a few changes in this direction as I work to recalibrate my life this year.  She says that “we need spiritual rituals to anchor our lives and give them meaning.”

I initially cringed at the word “rituals” because I usually equate a ritual as a go-through-the motions activity that lacks whole-heartedness. But I came to a new understanding, and am beginning to look at this word a little differently. I see rituals now more like “pillars” in our days, pillars that lead us back into the doorway of deeper relationship with the Lord.

When we set in place a plan of spiritual rhythm and set aside specific times throughout our days to find our way back to Him in the busyness of our day, we find there the reality of His loving-presence.

These “pillars” can look different in each of our lives. It may be times of short prayers, like breath prayers, or meditating on a section of Scripture at various times during the day. Or maybe you choose a different attribute of the Lord to concentrate on each day at lunchtime. It could be setting aside time for a weekly prayer-walk or planning for Sabbath rest, even just a few hours during the week. It may mean that you attend an annual spiritual conference or plan for quarterly personal prayer retreats. There are so many options! Sine suggests many different ideas.

Most importantly, you must decide what nourishes your heart and feeds your soul as it draws you into deeper intimacy with the Lord. What quiets the chaos that races through your mind? What brings you back to center?

Sine explains that although we recognize our need for prayer and Scripture reading in our lives, it seems that in the midst of our busyness these spiritual practices that are the first things we let go of. Life begins to feel out-of-control and we try to gain control by cutting back on a few things. Unfortunately, we cut back on the ones that are most necessary.

So, it comes down to, once again, this matter of being intentional. You start out by choosing to set aside the time and make some important choices of spritual practices. I am trying to do this, and it takes time to see what fits. I am starting out by finding a daily/weekly spiritual rhythm. My quiet time has been a set part of that rhythm, but I want more “pillars” in my day. Right now some of my “pillars” are as follows:

  • I am writing a breath prayer out of my Scripture reading to take with me through the day. And I am trying to remember to say it at times when I feel anxiety building. It takes repeated practice to make that happen, I often forget, but it is definitely a pillar I want in place.
  • I am choosing one to three Psalms to pray each day. My goal is one for morning, one for noon and one in the evening, but I am not there yet. I am getting one or two in on some days. But I know that benefits of praying Scripture and I love the Psalms, so it is something I will continue  to work at.
  • I am working through the book Whispers of Rest by Bonnie Gray. She has a beautiful way of leading you into the presence of the Lord through her writing. It is all about learning to rest in His love (something I definitely need and want to do). During this time, I respond to questions, journal, and pray. She has a one-word theme for each day to help draw you into the Lord’s presence.

The practices I have chosen are not direct suggestions from GodSpace, but I am seeking to find what works for me. I need practices, or “pillars” as I choose to call them, that invite me into God’s presence. The ideas that you choose for your own spiritual rhythm can be directly from Sine’s suggestions (if you choose to read her book), or they can be different ones you find and decide on. It is not about the “what” you use. The importance of all of this is being drawn back to the Lord and deepening the intimacy of your relationship with Him.

So, I have to admit, I have not read all of Sine’s book yet. I still have a few chapters to read, and I am working through the questions at the end of each chapter as I go. The questions are thought-provoking, they are helping me to take a closer look at where I have been and where I want to go in my walk with the Lord.

In the past I probably would have rushed through the book in order to say that I am finished in time to write this post, but finishing the book isn’t my goal, living a recalibrated life is. Seeking to know the Lord’s presence more in my day, being intentional about, both, remembering to breathe deeply and to have slow feet; those are some of my goals in this process. This journey will be one of trial-and-error as I try different practices and see if they are successful in helping me meet my goals.

Sabbath rest is another one of the spiritual rhythms Sine discusses in her book. It is a practice I want to learn to live, and I have been choosing certain practices of Sabbath that work in my life. Next month’s blog posts will center around the subjects of Sabbath-keeping and Sabbath rest. I hope you will continue this journey of recalibrating life next week as we delve into that.

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