Cultivating a Peaceful Heart

My life has been anything but peaceful the past few weeks. It has been crazy busy as I am helping my mom get moved into a safer environment.

I had forgotten how much there is involved in a move. Especially when it is a move requiring downsizing and there is so much left in the house, so much that still needs attention.

Even so, I do not want to lose sight of recalibrating life. I need to constantly cultivate peace in my heart despite the chaos in my life. Have you been there?

Peace is such a beautiful word and such a tranquil feeling. But where can you find it? How can you live in a state of tranquility?

Colossians 3:15 says: “Let the peace of Christ control your hearts, for you were, in fact, called to it in one body.”

When life gets overwhelming, and your heart grows anxious, and fretful words stream from your lips, you soon recognize need for peace within.

Anxiety, worry, and overwhelm scream fretful words in our heads. “You’ll never get done.” “There is too much to do.” This is impossible.”

God’s Word tells us not to be anxious about anything. Instead, pray. Offer up your requests. Give thanks. And then God’s peace comes. “The peace that passes all understanding.” It makes absolutely no sense to our human minds. But this peace fills our hearts and minds, it stands guard. These are the truths of Philippians 4:6-7.

Peace also is given as we keep our minds “stayed” on the Lord (Isaiah 26:3). Perfect peace is promised. My mind is often like a bouncing ball, rambling about from one place to another. My mind needs to instead be like a tether ball, attached to the Lord, like the rope that holds the ball to the pole. When I focus my mind on Him, Who He is, and what He is able to do, as well as all He has done, new peace fills me. Feeding on His faithfulness, remembering His goodness, these can bring great peace to our hearts. My heart and mind need His perfect peace to help me find rest.

Psalm 29:11 tells us that “The Lord gives strength to His people, He blesses them with perfect peace.” What encouraging words when you are feeling weak and overwhelmed. When your body feels weak and exhausted from too much work, and your mind cannot fathom how it will all get done, the Lord promises strength and peace. He meets us in those impossible places, renewing our strength, somehow replenishing our depleted energy, and filling us with peace to calm, which in turn renews our hope.

It is too easy to fall back into the old pattern of needing to control everything and feel responsible for it all. Peace is not a by-product of a life trying to keep it all under control. Be still and know that He is God (Psalm 46:10)! But in walking the path toward recalibrating life, I need to remember to let go of control, and learn deeper trust in the One Who truly is in control, that is where true peace is found!

So with aching muscles from lifting, packing, and unpacking…with a tired mind from five hours of driving almost daily for about a week, I find rest. Not because the work is done, but because I know I am not alone in the doing. The Lord continues to faithfully provide. He knows my weariness and He touches me with His love in sweet and unexpected ways. My husband heating up dinner, Mom’s neighbor offering to rake up all of the leaves that have fallen. Another neighbor promising to get the mail, take care of the garbage and recycle containers, as well as cleaning up any snow that may come. And then there is the Christian realtor who has access to many other helpful resources. The Lord never ceases to amaze me with His goodness and loving-kindness. His mercies really are new every morning (Lamentations 3:22-23).

He knows my overwhelm, He knows my worries, He knows my neediness, and He has it all under control. He is able (Ephesians 3:20)! His grace is sufficient (2 Corinthians 12:9)! He meets, He supplies my needs “according to His riches in glory in Christ Jesus” (Philippians 4:19).

His peace is real, and I find rest in the hope of its constant availability. He is present with us through all of life. Pray. Keep your mind stayed on Him. Remember His faithfulness. Look at how He has been at work. Your heart can know peace in the midst of anxiety and overwhelm. He only wants us to whisper a prayer, tell Him our need.

Cultivating peace means the need to weed out worry, and choosing to focus on Him.

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