Letting Go; Knowing Truth Can Help

 

Living with stress sure causes problems! But how do we let go?

My thoughts pressure me to try to stay in control, to get it all done, to please everyone and gain approval. Yet, when I work hard to make it happen and the outcome isn’t what I hoped for I get frustrated and angry. It seems that it is a vicious cycle, and I am stuck in it like a revolving door.

My recent realization of how my stress is directly related to my need for control has led me to choose to make changes. These changes will not happen overnight, they will take time and practice.

I have been thinking a lot about my control issues, and realize how I am tied up in the temporal, looking for approval of man. Colossians 3:2 AMP says, “Set your mind and keep focused habitually on the things above [the heavenly things] not on things that are on the earth [which have only temporal value].” The Truths of God’s Word are things from above, and my need for human approval is definitely temporal. I need to fill my mind with His Truth, especially the truths regarding all He gives me. These are things that I miss out on when I am wrongly focused.

The changes I am going to make involve taking the following truths into my heart, and focusing on them throughout my days.

1. First of all, I need to focus on God’s great love. Jeremiah 31:3a AMP, tells us: “The LORD appeared to me (Israel) from ages past, saying, “I have loved you with an everlasting love; Therefore with loving-kindness I have drawn you and continued My faithfulness to you… “ When I am feeling like I need to try harder and do more in order to earn love I will think on His everlasting love that does not change or diminish.

2. God also promises us peace of mind and heart in John 14:27 AMP, “Peace I leave with you; My [perfect] peace I give to you; not as the world gives do I give to you. Do not let your heart be troubled, nor let it be afraid.” Yet, even so, I strive and worry and sit here with aching shoulder and neck muscles. When I am feeling overwhelmed and stressed I need to think on the peace He gives. Do you need His peace today for whatever you are struggling with?

Isaiah 26:3 AMP promises us peace as well. Isaiah tells us this about God, “You will keep in perfect and constant peace the one whose mind is steadfast [that is, committed and focused on You in both inclination and character], because he trusts and takes refuge in You [with hope and confident expectation]”. When we keep our minds stayed on Him, we will have His peace!

3. I know that I end up in bondage to others as well as to my to-do list and, as their slave, I grow more and more tense and worried, continually striving. Bound to these, I am weighed down and overwhelmed. Hebrews 12:1-2 tells us that because so many have witnessed the truth God’s absolute faithfulness, we can strip ”off every unnecessary weight and the sin which so easily entangles us” and stripped of these, we can “run with endurance and active persistence the race set before us [looking away from all that will distract us and] focusing our eyes on Jesus who is the Author and Perfecter of faith, … who for the joy [of accomplishing the goal] set before Him endured the cross disregarding the shame, and sat down at the right hand of the throne of God [revealing His deity, His authority, and the completion of His work]”. The Lord has given help to us to run this race of life. We have freedom in Him, the pressure is off. We only have to throw off the weights and run this race free of all that keeps us tethered.

4. The Lord also has given us access to Him in prayer. Hebrews 4:16 AMP tells us: “Therefore, let us [with privilege] approach the throne of grace [that is, God’s gracious favor] with confidence and without, so that we may receive mercy [ for our failures] and find [His amazing] grace to help in time of need [an appropriate blessing, coming just at the right moment.” I can come to Him, we can come to Him, freely anytime and tell Him about our struggles and trust Him to supply mercy and grace to help us. What do you need to talk with Him about today?

5. The Lord also wants to gift us with joy, peace, and hope; gifts that, like the sun behind dark clouds, are missed or seemingly lost as I focus on the wrong things. Paul tells us about it in a prayer-like verse in Romans 15:13 AMP. This is a favorite verse of mine. It says, “May the God of hope fill you with all joy and peace in believing [through the experience of your faith] that by the power of the Holy Spirit you will abound in hope and overflow with confidence in His promises. “ In the midst of our overwhelming lives these are offered to you and me! I want to say,“Yes Lord, bring it on!”

6. And one last verse I want to focus on is James 1:5 AMP. James tells us, “If any of you lacks wisdom [to guide him through a decision or circumstance], he is to ask of [our benevolent] God, who gives to everyone generously and without rebuke or blame, and it will be given to him.” When we are at a loss as to what to do or how to do it we only need to ask the Lord and He will lead us in His wisdom. What a wondrous gift this is! So often, in times of stress we come to a place that we don’t know what to do next, and knowing we have help can really bring relief in times of worry.

Wow, what a list! Looking at these truths I wonder why I get into such bondage and overwhelm. I only need to remember all I have in my Lord. Each one of these verses gives us a way to set our minds on Him to help us take our focus off of the outcome that has us bound in knots.

I realize that what we each need to let go of probably is different, but when we transfer our focus to Him and seek Him for help, we are given exactly what we need to make it through. He helps us let go by leading us to focus on Him and on what we have in Him. He helps us focus on Who He is and what He can do for us and that is what we will be looking at next week.

The tighter I hold on to getting my way or to finding ways to fill my empty, the more frustrated, angry and short-tempered I become. My neck and shoulder muscles continue to tighten as I stress about how I can do everything so I get the response I need. I must turn my focus to Him!

What are you in need letting go of? Maybe you do not realize what is at the bottom of your clutching on so tightly, ask the Lord to show you what it is. He knows why you are feeling (emotionally and physically) the way you do. He knows what you are in bondage to and He wants to deliver you! He wants to deliver me. Ask Him to show you the Truths of His Word that counteract the lies that keep you bound. When you know the truth you shall be free indeed (See John 8:31-32)!

I pray that some of these verses have helped you and that you will join me next week as I share more about letting go!

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Pouring Out the Hurt in Your Heart

What do you do with the pain, frustration, or anger in your heart?

Psalm 62:8 tells us that we should pour out our hearts to God. When I am feeling upset that is not what I consistently do. But I learned a very important lesson recently, a lesson worth sharing.

I got off the phone, I felt angry and resentful. I felt unappreciated and lost. I kept replaying the conversation in my head. I had an errand to run, but I quickly texted a friend telling her that I needed to talk.  She was unavailable. So, I got in my car and started on my 45 minute drive. As I drove I talked to the Lord, ranting and raving about how frustrated I felt. I told Him I was done, I was so upset.

He immediately spoke to my heart. I must say it wasn’t the comfort I wanted, instead, it was the truth necessary to help me in growing.

Looking back at what happened I realized how the Lord did not want me to pour out my heart to my close friend. He wanted me to tell Him! He had something important that I needed to hear. I still talked with my friend later and she helped me to feel loved and gave me the empathy I needed. I also called my pastor and explained the situation, giving him some background information. He helped me to gain better understanding of what was going on inside of my heart and talked with me about how to move forward. The Lord used both my friend and my pastor to help me and give me what I needed, but in His eyes it was most important that I first heard what He had to say.

I think we often miss out on hearing the truths that the Lord has for us because we so quickly run to others. Maybe we pick up the phone, or run to a neighborhood friend, or talk to a close family member. We share our feelings with others, rather than taking it to the Lord and miss what He has for us.

The truth He told me stung like a slap in the face and it brought me to tears, but it helped me to see why I had reacted as I did. The conversation on the phone triggered feeling memories from events in the past and my anger and hurt came from that place. I didn’t recognize it until the Lord helped me see it. My reaction was selfish and unloving because I was fully focused on what I felt and needed.

The Lord in His omniscience and wisdom knew exactly what it would take to make me see what was happening. And in shaking the foundations of my self-protective walls, the Lord unearthed more work in my heart that I need to be open to doing.

All of this has made me realize the great importance of taking my feelings, neediness, and emotional pain to the Lord in honesty, before I share it with another person. I realize now that the Lord may have a lesson to teach me, or He may want to bring something to my awareness that I have buried, or there could be any number of things He may want to share.

Sheila Walsh talks about sharing from the “cellar of your soul” when praying. I have been doing that sometimes in the morning, but things come up unexpectedly during the day that He also needs to hear about. And when I don’t go to Him I miss out on getting His take and hearing His wisdom.

I realize now that I need to take my reactions and responses to Him throughout the day and talk with Him about them. I may think I have it all under control, I may think I have a clear understanding of what is going on.  I may think I am fully justified in my anger and just be ready to quit. But the Lord sees the big picture, He knows the whole truth about each situation. He knows what I need in order to grow and in order to heal.

What have you buried in your heart that you need to talk with the Lord about?

What relationship is breaking because of hurt feelings and unforgiveness?

Take these to the Lord.

Pour out your heart to Him! And remember to wait for Him to speak to your heart. He knows exactly what we need no matter what the situation or circumstance. We need to take our struggles and desperation to Him. He is always waiting to hear from us and always ready to lead us in wisdom.

 

Growing in Grace through Soul Friendships

Are you growing in grace?

Do you have friendships in your life that draw you closer to the Lord?

The most important goal in life as a believer in Jesus Christ is to grow in knowing Him more and becoming more like Him. So, if that is your goal in life, then it only stands to reason that you would desire to have friends with similar feelings and wants.

We end up with many different relationships in life, and there is a range to the depth of intimacy our relationships reach. The people you are closest to have the greatest influence on you and you on them. Their influence can be for good or for the worst. This helps us recognize why it is so important to make wise decisions or choices especially in our closest relationships. This is also why I asked if you have friendships that draw you closer to the Lord. Growing in grace should be a top priority and a soul friend can be a great help in that.

You may be wondering at this point what I mean when I say “soul friend.” Soul friend is a term I read about when I was doing a little personal studying on the spiritual disciplines. I was familiar with many of the disciplines mentioned, like meditation, prayer, study, solitude and silence, but I had not heard of that of “soul friendship.”

The following qualities are found in a soul friend, she or he:

  • has an intimate relationship with the Lord
  • lifts you up in prayer
  • shares honestly and truthfully with you
  • listens and empathises with you
  • helps you find your way to the Lord when you are distracted, frustrated, hurting, angry, or overwhelmed
  • helps you to hear and know the Lord’s truth about your situation

Mindy Caliquire says that a “spiritual friend” or “soul friend” helps us sit with God and helps us pay attention to Him.

We can be real with a soul friend, confess our problems, sins, share our needs, and be fragile enough to say ‘I need help.’ These kinds of friendships take time to form and develop, and often, I believe, they really come in answer to prayer.

I have been blessed with three soul friends in my life.  Three women who I have known varying lengths of time, but have grown deep with each because of our sharing. These friends do not know each other, they may have only heard me mention the others names. In each of these relationships our sharing with one another is all about honesty, asking probing questions, encouraging each other to seek wisdom, and praying for each other as we would pray for ourselves.

Each one of these three friends is a person I can share my deepest pain with. I can share the part of myself that I rarely tell anyone about. The pain that gets triggered at the most unexpected time, the pain that really makes no sense in the current situation but is all about the hurt of the past. I can be real and share the hurt I feel in a situation, or explain why I reacted. I can explain my reaction as it is connected to my pain, and they will know and connect with me in it. They will reassure me. And it works both ways, I know their inner conflicts and deep hurts, as well as their insecurities and I can be there for them.

Our conversations center around life, how we feel about life, what the Lord is teaching us, and where we are struggling. Our conversations always include how we can pray for each other, sharing Bible verses that touch our hearts, and giving God the glory for what He is doing.

None of us are squeaky clean, on the verge of perfection and knowing it all. We all are struggling in our own ways and we all need help for this journey called life.

We each need at least one soul friend in our lives. There are a couple of verses from God’s Word that come to mind as I share about soul friends. One is Proverbs 27:17:

“As iron sharpens iron, so one person sharpens another. 

A soul friend helps you grow in the things of the Lord, in learning about Him, in learning His Word, in learning about living in Christlikeness. Iron is sharpened.

The other verse is just a couple of verses further into chapter 17 of Proverbs at verse 19:

“Oil and perfume rejoice the heart; so does the sweetness of a friends counsel that comes from the heart.”

The “sweetness of a friends counsel,” words spoken in truth and with love are so sweet. Those words connect our hearts in very special ways and keep us coming back to one another for more support, encouragement, and help. And, more importantly, we find our soul friends leading us back to the love of the Lord, to His wisdom, and that is truly irresistable.

If you do not have a soul friend in your life right now, ask the Lord to show you who He desires you to have that kind of relationship with, and let Him lead you in it.  He can and will make it happen, because there is nothing He wants more than for us to be growing in knowing and loving Him as we enjoy His love in others. He wants us to be growing in grace. He answers these prayers in amazing ways! You won’t be disappointed.

Next post we will consider Growing in Grace through Meditation, Reflection, and Journaling.

Lord I Need You, I’m Afraid

Do you struggle with fear?

I know I do. I learned to be afraid of storms as a child because of the fear demonstrated by two adults in my life. I continue to struggle with this fear even after all these years.

Fear can paralyze me in an instant. A little over a year ago when I was going to have surgery and I started to read about what I had to go through, I became very anxious.  The fear and anxiety were overwhelming.

There are so many times fear can engulf our hearts, and we need only cry out, “Lord, I need You!” The Lord has many lessons to teach us in the circumstances that life brings. I remember one that occurred just prior to my surgery. I had decided to take a walk, and as I walked I was talking to the Lord about all of the fear within. I rambled on and on, hoping to somehow find some relief for the anxiety within. My thoughts were racing, my brain was conjuring up all kinds of awful possibilities. And then suddenly, “PEACE, BE STILL.” The words literally stopped me in my tracks. The raging sea of anxiety calmed immediately. How had I forgotten that God was with me? How had I overlooked the fact that He would be with me during the surgery?

How do we forget God and His great power to help us through the fearful times in our lives?

The Israelites forgot too. In Numbers 13 we learn that the Lord had instructed Moses to send spies to scout out the land of Canaan. The Israelites wer finally getting close to entering the Promised Land. So Moses followed the Lord’s instruction by sending one man from each of the 12 tribes. Before they went he gave them a list of things to evaluate as they traveled. They were to see if the people living in Canaan were strong or weak and if there were many or few. They were to check out the land and see if it was good or bad, whether it was fertile or unproductive. They were to see if the people lived in encampments or in fortified cities. And they were told to also bring back some of the fruit that grew there.

The trip took the twelve men 40 days. When they came back to give their report, of course, the men had different viewpoints regarding what they had seen. Our level of faith leads us to see the same obstacles in different ways. Ten of the men shared how daunting the large, fortified cities were and how strong the people were. When the Israelites heard this they became very riled up. So much so, that when Caleb wanted to speak he had to quiet the group down. Caleb told the group that they definitely should go and conquer the land. His idea wasn’t popular after hearing what the other men had to say. Caleb knew that the Lord would be with them and he trusted that the Lord would be their help. Yet, the other spies went on with their report causing the Israelites to fear even more as they talked about the giants of Nephilim.

When fear overtakes us it is an obvious sign that our trust is dissipating. Our trust is God diminishes. We forget the truth that God is who He has told us He is, and that He can do what He says He can do. When fear takes over the giants only increase in size and strength. Our God becomes a dwarf in comparison. Our thinking becomes skewed and all hope is lost.

Have you been there? Maybe you are there now? What insurmountable giants stand before you? Is it disease? Or an upcoming surgery? Maybe you’re in the midst of a messy divorce that causes you fear. Or is it a job loss which means a loss of income?

When we look at circumstances with faithless eyes, we see with fear all that is coming at us. When we remember God’s faithfulness and look at circumstances with trusting hearts suddenly the giants are conquerable because our God is a great God.

Deuteronomy 31:5 tells us: “Be strong and courageous, don’t be terrified or afraid of them, for it is the Lord your God who goes with you. He will not leave you or forsake you.”

The Lord goes with us. He won’t leave us no matter where this life takes us. Psalm 91 promises that the Lord will deliver us. It says that we can take refuge under His wing and He will cover us with His feathers. What a beautiful picture of safety and security. The truths of the Lord’s faithfulness will be our shield of protection. We can count on Him.

Jeremy Camp’s song “The Same Power” says that the same power that God used to raise Jesus from the dead is the power we have access to. The Lord can calm the raging sea and I know from personal experience He can calm the anxiety and fear raging in my heart.

If you are living in fear today, remember God. Remember His loving presence, call on Him, you are not alone.

Equality at the Cross

Romans 3:23 tells us that “All have sinned and fall short of the glory of God.” 

We find equality at the cross. We find equality because:

  • We all are sinful before a Holy God. Our sin is the reason for our need of a Savior. we all come to Jesus as sinners in need of forgiveness and salvation.
  • We need Him to live through us, because we cannot live this Christian life apart from Him. We cannot live as little Christ’s if not empowered by HIm.
  • There at the cross we all need to surrender our rights and yield to Him as well as to others. Not one of us can do it our way and find that acceptable by God.

The bottom line is we all need God’s grace. We are all guilty apart from His grace. Then why is it that we sometime forget this? Why is it that there are Christians walking away from the church with deep hurts because of what people say and do? Why is so much damage being done in a place that is to be filled with His love?

I ask these questions because of a sadness growing in my heart. I am hearing more and more from other believers about how they have been hurt by their Christian brothers and sisters. Brothers and sisters who have chosen to leave the church because of such deep hurt and feelings of abandonment.

Do we accept the grace the Lord extends to us and then refuse to give it to others?

Jesus tells the parable of the Unforgiving Servant (Matthew 18:21-35) in response to Peter asking how many times one should forgive. This parable tells how a servant whose Lord had forgiven him much (a debt to the equivalent of several million dollars), then turns around and refuses to forgive another servant.

Jesus was painting a pictures of the magnitude of the debt He paid for our sin. He wants us to recognize that, to realize the grace we have received and He commands us to give that same grace to others. He wants us to give grace to those who sin against us or offend us.

Critical and judgmental attitudes hurt many, pushing some away to even question the Lord’s love. Harsh words spoken cause some to leave the church. how this must grieve the Lord.

I know this is a touchy subject. Should we condone sin? How are we suppose to respond? How do we balance grace and truth? God’s truth and God’s grace need to be shared. The problems arise when one gets out of balance. When we either grow legalistic or when we take the cost of grace lightly, either way we can get ourselves into trouble.

We need to remember the truth about our sinfulness, each one of us. We must come daily, sometimes moment-by-moment to the foot of the cross for forgiveness. And we need to remember that the grace given cost Jesus His life. Jesus was given to die for us out of God’s love for us. we have done nothing to earn that grace.

When the Pharisee’s drag the woman caught in adultery before Jesus, He did not condemn her, instead He said that the one without sin should cast the first stone (to begin the stoning as the law required). You can read this account in 1 John 8:1-11.

James 2:10 tells us that if we have broken one commandment, we have broken them all. Jesus wants us to see our own self-righteousness stinks before our holy God. Jesus is our righteousness. He want us to see the sin of others and say, “There, but for the grace of God, go I.” Apart from God’s grace who knows what choices we may make. The Lord has shown each of us amazing favor in our lives.

This takes me back to Ann Voskamp in The Broken Way. She said that everyone is just asking “will you love me?” I think that in our need for love, in our love-hunger, we all commit sinful acts. We commit adultery or idolatry each day as we choose something else above the Lord. We seek to find what will fill us and reach for an empty substitute that looks good. But we so often don’t even recognize it, yet another’s sin is very visible to us. And how quickly we make judgments or criticize. We forget that we are not God, we are not able to judge anyone’s heart correctly. Only the Lord can do that. Only God is holy and omniscient.

As a recipient of God’s grace I am called to be gracious as He is gracious.. The parable of the unforgiving servant makes that very clear. The unforgiving one was thrown into prison.

When we choose the way of grace responding to people with love, we give them hope and power to find the right path. We are to share God’s truth in His love, wrapped in the hope of His grace.  We come to the foot of the cross as sinners, our debt paid by Christ, by Him alone.

O Lord, may the words of my mouth and the meditations of my heart please You. for You alone are holy. Help me Lord to share Your truth and Your grace in perfect balance. Do not let me deterr anyone by word or deed but instead may they see You welcoming them. Amen.

We all must return to the Lord daily to confess our sins and keep our relationship right. He does not turn us away but instead we find His grace and love to lead us to repent. May we treat others as He treats us. Do you know of any hurting brother or sister who needs to know the reality of God’s grace in the midst of a difficult ot painful situation? How are you responding to them? What will you do to help them know the truth about His grace? We are equal at the foot of the cross.

God is Gracious

What does the graciousness of God mean to you?

The word gracious means to show kindness to those who are inferior, and to be filled with compassion. Grace is defined as unmerited favor. These words are a perfect description of who God is and how He has acted and continues to act towards us.

God’s grace towards us is a result of His unconditional love. Our Heavenly Father loves us, His children, as a parent does their own child. A parent desires the best for their child, and the Lord desires His best for us.

The Lord shows us His grace through His gift of redemption to us. He offers us forgiveness and eternal life through Jesus’ death and resurrection. The Lord has demonstrated His grace throughout the Bible.

In the Old Testament, we learn this about our God and His graciousness:

Joel 2:13 “And rend your heart and not your garments. Now return to the Lord your God, For He is gracious and compassionate. Slow to anger, abounding in loving-kindness, And relenting of evil.”

Joel is telling the people don’t just tear our clothes in grief, but tear your hearts. Your sin should make you that sad. He wants the people to recognize what they have left when they turned their back on God. He is speaking to us too, we also turn our backs on the Lord and we also need to repent.

Psalm 145:8 “The Lord is gracious and merciful; Slow to anger and great in loving-kindness.”

Psalm 116:5 “Gracious is the LORD, and righteous; Yes, our God is compassionate.”

The Psalmists in these two Psalms is describing the God each one has come to know.

Isaiah 30:15 “Therefore the Lord longs to be gracious to you, And therefore He waits on high to have compassion on you, For the Lord is a God of justice; How blessed are all those who long for Him.”

Isaiah is explaining to the Israelites, who have been very rebellious, that although God hates their evil ways, He is actually waiting to be gracious and compassionate to them. God loves His people that much. God desires so much to show us compassion and grace, He waits while we walk the path of sin, He waits for us to turn back to Him so He can demonstrate His love to us. His heart longs to do that. Can we even comprehend a love such as this?

In the New Testament, we find:

Romans 5:1-2 “Therefore, since we have been justified through faith, we have peace with God through our Lord Jesus Christ, through whom we have gained access by faith into this grace in which we now stand. And we boast in the hope of the glory of God.” 

Paul explains in Romans that we have justification through our faith, we have been declared just or righteous, we, who believe, have been acquitted. And because of that we are no longer at war with God as we had been when we lived in sinfulness. But, now we stand in grace and can boast of the hope we have in this amazing grace. We have been declared right before God. God knows that we still sin, but he has robed us in Christ’s righteousness. 

Ephesians 2:8-10 “For it is by grace you have been saved, through faith–and this is not from ourselves, it is the gift of God–not by works, so that no one can boast. For we are God’s handiwork, created in Christ Jesus to do good words, which God prepared in advance for us to do.”

Paul goes on to explain that none of this is about us, it is nothing that we have done, it is all God’s gift to us. We cannot take credit for any of it.

Titus 2:11 “For the grace of God has appeared, bringing salvation to all men,”

Jesus came to seek and to save the lost (Luke 19:10). He came to earth for all of us, we all are in need of a Savior. He came to seek and save those lost in a sinful life, That describes mankind. He came to bring hope to sinners.

We recently celebrated Easter or sometimes called Resurrection Sunday by believers.

 We celebrate this holiday because:

  • Through faith in Him we have the hope of heaven.
  • Through faith in Him we have Eternal life.
  • Through faith in Him we have access to God (our Heavenly Father).
  • Through faith in Him we have forgiveness of sins.

Grace, Grace, God’s Grace, greater than all our sins. All of these are ours through faith in Jesus. Do you want to learn more about God’s grace? My posts for the month of May will center around the grace of God, topics such as the sufficiency of His grace, the equality we find at the foot of the cross, and the throne of grace that He invites us to. I also want to dig into some illustrations of His grace found in Scripture.

Our hope rests in the grace that Jesus has bought for us on the cross through His death and resurrection. Do you have that hope? I look forward to sharing with you about all we have through Jesus. Let’s find refreshment for our souls in God’s word, in His Truths, and in His promises. Without His grace we are left in the hopelessness of our sinful state.

Yield Your Mind

Health and wellness are very important topics, especially at the beginning of a new year. Many people are all hyped up about eating well and working out. There is much talk about losing inches, losing pounds, and throwing away sugar-laden foods. Our physical health is of utmost importance. Our bodies are the temple of God.

But, as much as we are to care well for our bodies, the Lord is just as concerned with our minds. 

Ask yourself these question:

  • What am I feeding my mind?
  • Is my mind filled with unhealthy thoughts?
  • Does anything need to be thrown out?

Romans 8:16 says “To set the mind on the flesh is death, but to set the mind on the Spirit is life and peace.” Do you have life and peace?

Setting the mind on the flesh is to be carnal minded, to follow the inclinations of the flesh as a gateway to sin.

Whereas to set the mind on the Spirit is to “cultivate the graces of the Spirit and to submit to his influence. To be Spirit-minded is to seek those feelings and views which the Holy Spirit produces and follow His leadings.” (Studylight.org- Albert Barnes commentary public domain)

Our minds as Christian, belong to the Lord. We have been blood-bought. The Apostle Paul knew the human mind and the struggles of this life. He knew the importance of having a mind that honored the Lord and one that was Spirit-controlled. He says “I am destroying speculations and every lofty thing raised up against the knowledge of God.” 2 Corinthian s 10:5a

Paul’s words emphasize the importance of checking our thoughts against the knowledge of God. I came up with a few questions for us to use as we consider what is going on in our minds:

  1. Is this thought truth? Or am I bring duped by the Devil with a lie? Does it measure up to the plumb-line of what God’s Word says?
  2. Does it honor the Lord?
  3. Does this thought adhere to God judgment? Will it lead to making a choice considered to be righteous?
  4. Will moving forward with this edify others? Does it build up or tear down?
  5. Am I using this idea to seek my own advance apart from seeking to bring glory to God?

Paul goes on to say “I am taking every thought captive to the obedience of Jesus Christ.” 2 Corinthian s 10:5b

We, like Paul, need to imprison each thought and lay it at the feet of Jesus, subjecting all to the obedience of Christ. I like the word “imprison,” I think it gives us a good word-picture. Think of it this way, it would mean taking our thoughts and putting them in a place where they can’t move on until we know that they measure up. How different our minds would be and the thoughts that travel through, if we yielded them to God, if they were under Spirit-control!

Philippians 4:8 tells us specifically what we should be thinking about. Our minds should be filled with what is true, with goodness, rightness, purity, loveliness, with things that are admirable, and with anything that is excellent or praiseworthy.

I don’t know about you, but if I had to take inventory for a day and see how many thoughts fit in those categories, I would find many that would not belong. So many negative thoughts go through our minds, whether the words are self-talk or thoughts in response to what someone else says or does.

Choosing to yield our minds to the Lord may mean we stop and evaluate our thoughts, considering what is not pleasing to Him. Replacing a lie with a scriptural truth, turning a worry into a prayer, or stopping to ask forgiveness for a sinful or prideful thought.

Our minds are a clutter with so many thoughts. Maybe as we get our bodies in shape, this would also  be a good time to take inventory of what our thoughts are. What could be more important than to seek to exercise ways to grow in holiness as we yield to the Lord? How will you begin?